RunningForFun

RunningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette....[more about us]

runningforfun featured articles
Am I Ready to Run Races?
The primary consideration when deciding to step up to the start line and compete in a race for the...
A Dietician's Guide to Eating for a Marathon
Huge amounts of energy are needed to train for and compete in a marathon. Fuelling the body in...
Add Swimming to Your Training Routine
Runners can give aching joints a well-earned rest by adding some low-impact exercise in the...
Benefits of a Running Holiday
From short breaks in the UK to longer, foreign getaways, there are running holidays to suit every...
Beach Running
Sea air and hardly another soul in sight. When it comes to a natural environment for running, there...
Be an Environmentally Friendly Runner
There are many hobbies more damaging to the environment than running, but these green tips can...
Beginner's Guide to Running Footwear
Heel impact, heat transfer, bio-mechanical pathways. Spend too long in the company of an expert on...
Buying a Treadmill
Whether it is a case of convenience or simply because an individual feels rather self-conscious...

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