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RunningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette.
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Ask Our Experts
Ask Our Experts: How Can I Guarantee Entry to a Marathon?, How to Stop Legs Becoming...
Basic Equipment
Basic Equipment: Head Torches and Reflectives, Wearing Shades Isn't Just About Looking...
Case Studies
Case Studies: Rushing Back Too Quickly After a Calf Strain: A Case Study, I Started...
Fitness Equipment
Fitness Equipment: Apps That Promise Faster Laps, Skip Your Way to Fitness, Weights and...
Making Progress
Making Progress: Add Swimming to Your Training Routine, Winter Weather Training, Am I...
Nutrition for Running
Nutrition for Running: Drawing up an Eating Plan, The Importance of...
Running Injuries
Running Injuries: Runner's Knee, Paying the Price of Over Ambition, Running Injuries:...
Running Technique
Running Technique: Can Running Spice Up Your Love Life?, Common Running Technique...
Start Running
Start Running: Is it a Good Idea to Take My Dog for a Jog?, Get Checked Out by Your...
Where to Run
Where to Run: Beach Running, Guided Tours for Joggers, Staying Safe Whilst Running...
Latest Comments
  • Mandy
    Re: The Women's Running Network
    Hello, I'm looking for a running group in Exeter that I may be able to join in with. Daytime is also possible. Have done a bit of…
    9 November 2019
  • Rosie
    Re: The Women's Running Network
    Please “were do you run from I am 47 and want to start running I work Thursday Friday a sat I need to get motivated again and so…
    24 October 2019
  • Linny
    Re: The Women's Running Network
    Is there a women’s running club in or near Cardiff- beginners level.
    8 October 2019
  • clara
    Re: The Women's Running Network
    Hi, I prefer running with others. Please could you let me about any women's running clubs in and around Lancashire. Thank you Clare
    22 July 2019
  • Chrissy
    Re: The Women's Running Network
    Do you have any beginner clubs in the dunvant, killay or gowerton areas?
    22 July 2019
  • Lisa
    Re: The Women's Running Network
    Hi there I am a beginner and would like to join a group local to teignmouth. Does anyone know if the nearest group to…
    3 January 2019
  • Jessica
    Re: The Women's Running Network
    Hi. Is there anything in the Torbay area? Many thanks.
    26 November 2018
  • Tammy
    Re: The Women's Running Network
    Hi, also trying to find out if Swansea groups still going? Thanks.
    7 October 2018
  • Rach
    Re: The Women's Running Network
    Hi I live in the Wolverhampton WV8 area and wondered if you have any activities running close to me please? Thank you Rachel.
    3 September 2018
  • Ali
    Re: The Women's Running Network
    Hi Vic. Try Potters Trotters. They used to meet at Northwood years ago, but now meet at Staffs Uni on Tuesday and Thursday. They…
    30 August 2018
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