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RunningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette.
December's Most Popular Articles...
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Ask Our Experts
Ask Our Experts: How Can I Guarantee Entry to a Marathon?, How to Stop Legs Becoming...
Basic Equipment
Basic Equipment: Head Torches and Reflectives, Wearing Shades Isn't Just About Looking...
Case Studies
Case Studies: Rushing Back Too Quickly After a Calf Strain: A Case Study, I Started...
Fitness Equipment
Fitness Equipment: Apps That Promise Faster Laps, Skip Your Way to Fitness, Weights and...
Making Progress
Making Progress: Add Swimming to Your Training Routine, Winter Weather Training, Am I...
Nutrition for Running
Nutrition for Running: Drawing up an Eating Plan, The Importance of...
Running Injuries
Running Injuries: Runner's Knee, Paying the Price of Over Ambition, Running Injuries:...
Running Technique
Running Technique: Can Running Spice Up Your Love Life?, Common Running Technique...
Start Running
Start Running: Is it a Good Idea to Take My Dog for a Jog?, Get Checked Out by Your...
Where to Run
Where to Run: Beach Running, Guided Tours for Joggers, Staying Safe Whilst Running...
Latest Comments
  • Jackie
    Re: The Women's Running Network
    I would really like to get fit and am interested in joining the running club. I live in Swansea area and am a beginner . Please…
    18 November 2017
  • Kitkat
    Re: The Women's Running Network
    Hi I'm looking to join a club in the bassaleg or newport or cardiff east side area...ive previously (make that 3 years ago!!) Done…
    1 November 2017
  • Scooby
    Re: The Women's Running Network
    Looking for a beginner running club for adults in jarrow
    15 October 2017
  • Karen
    Re: The Women's Running Network
    Hi I'm looking for meet up with anyone in the Alfreton area of Derbyshire. I want to be able to run with other women in the…
    8 September 2017
  • EmmsB
    Re: The Women's Running Network
    Hi, I'm looking for a ladies only running club for fun with the possibility of working towards a race or 2 in the Daventry,…
    20 August 2017
  • Tracey
    Re: The Women's Running Network
    Looking for beginner running club in exeter
    30 July 2017
  • Bev
    Re: The Women's Running Network
    Hi . Looking for a beginners group in Swansea on a Wednesday. This is for two ..
    5 July 2017
  • Sandra
    Re: The Women's Running Network
    I live in Thornhill in Cardiff and wonder if any of your groups meet in Cardiff or Caerphilly which is next town to me. Thankyou
    5 July 2017
  • I don't have one
    Re: The Women's Running Network
    I would like to find out more about joining a women's running clun/net9work for company and to motivate me to run more.
    11 June 2017
  • tina arthur
    Re: Joining a Running Club
    Hi Sue, I live in neath and I know it is a way from Swansea but I have set up my own running groups, one is couch to 5k which I undertake…
    17 April 2017
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