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RunningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette.
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Ask Our Experts
Ask Our Experts: How Can I Guarantee Entry to a Marathon?, How to Stop Legs Becoming...
Basic Equipment
Basic Equipment: Head Torches and Reflectives, Wearing Shades Isn't Just About Looking...
Case Studies
Case Studies: Rushing Back Too Quickly After a Calf Strain: A Case Study, I Started...
Fitness Equipment
Fitness Equipment: Apps That Promise Faster Laps, Skip Your Way to Fitness, Weights and...
Making Progress
Making Progress: Add Swimming to Your Training Routine, Winter Weather Training, Am I...
Nutrition for Running
Nutrition for Running: Drawing up an Eating Plan, The Importance of...
Running Injuries
Running Injuries: Runner's Knee, Paying the Price of Over Ambition, Running Injuries:...
Running Technique
Running Technique: Can Running Spice Up Your Love Life?, Common Running Technique...
Start Running
Start Running: Is it a Good Idea to Take My Dog for a Jog?, Get Checked Out by Your...
Where to Run
Where to Run: Beach Running, Guided Tours for Joggers, Staying Safe Whilst Running...
Latest Comments
  • Tammy
    Re: The Women's Running Network
    Hi, also trying to find out if Swansea groups still going? Thanks.
    7 October 2018
  • Rach
    Re: The Women's Running Network
    Hi I live in the Wolverhampton WV8 area and wondered if you have any activities running close to me please? Thank you Rachel.
    3 September 2018
  • Ali
    Re: The Women's Running Network
    Hi Vic. Try Potters Trotters. They used to meet at Northwood years ago, but now meet at Staffs Uni on Tuesday and Thursday. They…
    30 August 2018
  • Cathryn
    Re: The Women's Running Network
    Is there a beginners club in Torquay for women over 50
    31 July 2018
  • VikingMermaid
    Re: The Women's Running Network
    Is there still a group in Dawlish (S Devon)? I used to run with WRN ca 10 yrs ago here (leader was Sarah, who was a real…
    26 June 2018
  • Vic
    Re: The Women's Running Network
    Hi, Any running clubs in stoke on trent? Northwood area? Trying to rehab and lose weight after slipped disc surgery last year.
    13 June 2018
  • Bigsare
    Re: The Women's Running Network
    Is there. A group in Exeter still and when and where do they meet please
    2 May 2018
  • Verity
    Re: The Women's Running Network
    Hi. I ran with WRN over 10 years ago and was registered with UKA. I am now trying to join another club. Can my link to WRN be…
    22 April 2018
  • JanieN
    Re: The Women's Running Network
    Ha, ha - predictive text! Passing my message on - thanks
    7 April 2018
  • JanieN
    Re: The Women's Running Network
    Hi there I’m looking to reconnect with the Swansea group but can’t find the details. Any chance of either padding my message on or…
    7 April 2018
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