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RunningForFun gives beginners a guiding hand while offering useful advice to more experienced runners and even those intending to tackle a marathon. For those just starting out, the benefits of running are highlighted, as are details of warm-up exercises, different training routines and running etiquette.
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Ask Our Experts
Ask Our Experts: How Can I Guarantee Entry to a Marathon?, How to Stop Legs Becoming...
Basic Equipment
Basic Equipment: Head Torches and Reflectives, Wearing Shades Isn't Just About Looking...
Case Studies
Case Studies: Rushing Back Too Quickly After a Calf Strain: A Case Study, I Started...
Fitness Equipment
Fitness Equipment: Apps That Promise Faster Laps, Skip Your Way to Fitness, Weights and...
Making Progress
Making Progress: Add Swimming to Your Training Routine, Winter Weather Training, Am I...
Nutrition for Running
Nutrition for Running: Drawing up an Eating Plan, The Importance of...
Running Injuries
Running Injuries: Runner's Knee, Paying the Price of Over Ambition, Running Injuries:...
Running Technique
Running Technique: Can Running Spice Up Your Love Life?, Common Running Technique...
Start Running
Start Running: Is it a Good Idea to Take My Dog for a Jog?, Get Checked Out by Your...
Where to Run
Where to Run: Beach Running, Guided Tours for Joggers, Staying Safe Whilst Running...
Latest Comments
  • Nannyanne
    Re: The Women's Running Network
    Hello, I'm looking for a supportive running group in Crawley, west ex for women.. I've been running for less than a year, started…
    26 November 2019
  • Mandy
    Re: The Women's Running Network
    Hello, I'm looking for a running group in Exeter that I may be able to join in with. Daytime is also possible. Have done a bit of…
    9 November 2019
  • Rosie
    Re: The Women's Running Network
    Please “were do you run from I am 47 and want to start running I work Thursday Friday a sat I need to get motivated again and so…
    24 October 2019
  • Linny
    Re: The Women's Running Network
    Is there a women’s running club in or near Cardiff- beginners level.
    8 October 2019
  • clara
    Re: The Women's Running Network
    Hi, I prefer running with others. Please could you let me about any women's running clubs in and around Lancashire. Thank you Clare
    22 July 2019
  • Chrissy
    Re: The Women's Running Network
    Do you have any beginner clubs in the dunvant, killay or gowerton areas?
    22 July 2019
  • Lisa
    Re: The Women's Running Network
    Hi there I am a beginner and would like to join a group local to teignmouth. Does anyone know if the nearest group to…
    3 January 2019
  • Jessica
    Re: The Women's Running Network
    Hi. Is there anything in the Torbay area? Many thanks.
    26 November 2018
  • Tammy
    Re: The Women's Running Network
    Hi, also trying to find out if Swansea groups still going? Thanks.
    7 October 2018
  • Rach
    Re: The Women's Running Network
    Hi I live in the Wolverhampton WV8 area and wondered if you have any activities running close to me please? Thank you Rachel.
    3 September 2018
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