Case Studies...
Below are our articles on the subject of Case Studies. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
How I Ran Into My Wife: A Case Study
It’s fair enough to have high expectations when joining a running club. For instance, computer programmer Trevor Evans expected to improve his fitness, make new and...
How I Ran My First Marathon: A Case Study
Inspired by watching Paula Radcliffe break the world record to win the London Marathon in 2003, Catherine Rutherford decided she would take part...
I Ran Off Extra Pounds After Pregnancy: A Case Study
Mother-of-two Angela Reardon put on a lot of weight during her second pregnancy and that left her feeling depressed. She tried various diets but...
I Started Running in My 70s: A Case Study
It is never too late to start running, as 74-year-old Ronnie Stevenson can testify. Ronnie, from South Yorkshire, celebrated his 70th birthday...
My Running Hobby Became an Obsession: A Case Study
When her health started to suffer and her boyfriend threatened to leave, Jill Hampton knew her running was no longer a hobby; it had become a...
My Running Raised a Fortune for Charity: A Case Study
When Moira Gilbert’s best friend died of breast cancer at the age of 44, she wanted to do something about it. Running to raise money for one of...
Running With Your Partner Isn't a Good Idea: A Case Study
One of the bonuses of establishing a running routine is that it can inspire other members of the family to improve their all-round fitness and...
Rushing Back Too Quickly After a Calf Strain: A Case Study
“I remember distinctly when it happened: about 10 minutes into my normal route and it felt like someone had stuck a knife into the back of my...
