Running Injuries...
Below are our articles on the subject of Running Injuries. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Common Running Injuries
Where and when pain can strike...
How To Treat & Prevent Shin Splints
What’s causing your lower-leg pain?...
Listen to Your Body
Act on what your body is telling you....
Paying the Price of Over Ambition
Don't be tempted to put your foot on the accelerator....
Runner's Knee
Keep your knees in good shape...
Running Injuries: Prevention is Better than Cure
Don't be hasty, or you could be risking your health....
The Truth About Running and Fertility
The health benefits of running are numerous and far outweigh any potential risks, but women may be at risk of menstrual cycle dysfunction....
Where to Find Advice and Help for Running Injuries
Healthy options to get you on the road to recovery....